The spring season is just around the corner. This is the perfect time to get inspired and bloom as the flowers do. Almost a year into the pandemic, I completely understand people are experiencing feelings of a loss of motivation, fatigue, and hopelessness. Please know you are not alone! Spring is the perfect time to begin anew which is why I am sharing some brilliant home workouts to jumpstart your spring fitness routine.
No fuss and no fancy gym equipment required. All you’ll need is a goal setting mindset and a way to access YouTube. You can reignite the spark that is within you despite the obstacles you may be facing at this time.
Note that before beginning any fitness journey, it is always best to consult your doctor. Please take proper steps to ensure your own personal safety. If you feel discomfort performing any of these exercises, then please stop. You agree that use of this information is at your own risk and hold myself harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This post is simply for sharing helpful and entertaining information. Good luck with your journey!
These workouts are all beginner friendly, low impact, and hopefully won’t make your neighbors pull their hair out! I live in an apartment complex in Boston myself, so I totally get it. These routines are not only effective but fun. Working out DOES NOT have to be a chore. It’s also not about meeting ridiculous and unachievable beauty standards. The goal is simply to improve your overall health.
I hope these workouts will inspire you to set new fitness goals this spring!
Brilliant Home Workouts to Jumpstart Your Spring Fitness Routine
There are millions of home workouts online. It’s completely overwhelming trying to find home workouts that are truly for beginners.
Lucky for you I have dug through the depths of YouTube so you don’t have to! Personally, I love all of these workouts because they are not only beginner friendly but they are actually fun to do. They keep me inspired and don’t make me feel badly about where I am at in my own fitness journey.
1. Cassey – Blogilates – Beautiful Body Pilates
I have been a longtime fan of Blogilates. This channel is where I discovered my love for pilates and Cassey Ho’s positive energy. She has so many workouts that are suitable for beginners. Be sure to check out her playlist for beginners on her YouTube channel.
2. Emily – 8Fit – 9 Minute HITT Workout for Beginners to Start Your Fitness Journey
Don’t beat yourself up if you don’t always have the time to workout. Stuff happens. You may be juggling work and home life right priorities right now. The most important thing is that you set a goal to spare some time for yourself each day. The following workout is just 9 minutes. All you need is 9 minutes to focus on yourself. This is a small and an achievable goal to get your fitness journey started.
3. Jessie – LIVI Moves – Hip Hop Dance Level 1
Are typical workouts too boring for you? Then switch it up! You need to pick workouts that are going to keep you engaged and motivated. Dance workouts are so much fun that you will forget you are working out. Don’t worry about feeling silly if you aren’t the most coordinated in the world. Your fitness journey is about you and not other’s perceptions of you.
4. Jibby – Studio Jibby – 14 Minute Back Workout for Strong Back & Better Posture
Good posture will help you not only with fitness but in daily life. It’s easy to find ourselves hunching over our desks while working. This can lead to pulled muscles and other injuries. I love Jibby’s workout because it’s a quick way to correct and prevent these issues. Plus she has a beautiful personality that will keep you coming back to her workouts.
5. Caleb – The Fitness Marshall – Love Shack, Easy Low Impact Cardio
Here is another channel full of dance workouts that will make you smile for hours. I always find myself hysterically laughing when I watch his videos. His positivity and motivation is incredible. You will definitely end up addicted to his channel.
6. Deja – POPSUGAR Fitness – 30 Minute Low Impact Dance Grooves Workout
Research states that the average person needs just 30 minutes of activity to stay healthy. Thankfully Popsugar offers just that. Deja created this 30 minute workout that is fun, engaging, and feasible for beginners.
7. Isa – IsaWelly – Beginner Pilates, Great for Everybody, Full Body
Let’s slow things down. Workouts don’t have to be fast paced to the point where you can’t even keep up. Isa breaks things down in this video which is perfect for getting back into working out or those completely new to pilates. Focus more on proper form to build up your core strength. I love pilates because it feels relaxing like yoga but is a bit more exciting in my opinion. I hope you will enjoy Isa’s videos.
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Hello everyone! I am a Boston based blogger that loves all things travel and lifestyle. You can usually find me working away at my university job, snapping pictures, thrifting, or trying out some new recipes.